MixGD
The Dialectical Behavior Therapy Skills Workbook (English, Matthew McKay)
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Product Description
About the Book
A clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition. Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and actin…
ISBN: 9781684034581
Specifications
| Publisher | MixGD |
| Language | English |
| ISBN-13 | 9781684034581 |
| ISBN-10 | 1684034582 |
| Author | Matthew McKay |
